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Mad Science

The Rhythm of your Breathing can Affect your Memory and Fear

You probably read this headline and thought… “well, duh.”

Upon reading the newest findings at Northwestern University’s Feinberg School of Medicine, you’ll find you, and your body’s response are completely spot on.

Here’s a greatest hits of findings:

  • Individuals  likely to remember an object if they encountered it on the inhaled breath than the exhaled one
  • Rapid breathing may confer an advantage when someone is in a dangerous situation
  • The rhythm of breathing creates electrical activity in the human brain that enhances emotional judgments

Watch the above video, brought to us by Northwestern University’s neurology department, for a more in depth look.


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